kristellcourtJan 216 min readFilling Your Well: A Guide to Self-Care and Emotional Exhaustion Last week, I heard a friend of mine say, “even my burnout has burnout at this point.” Given the current demands of life, does this...
kristellcourtNov 28, 20236 min readThe Art of Ritualizing: Creating a More Meaningful LifeLife is a journey, filled with ups and downs, unexpected twists, and everyday challenges. Throughout this sometimes hectic and chaotic...
Kristell CourtNov 1, 20234 min readThe Power of Doing Less to Live More FullyAt this time of year the world starts to ask for more. By intentionally choosing to do less, we can create a deeper connection with ourself